Welcome to Pierce Family Wellness. We are a private holistic training center focusing on Purpose, Recovery, Nutrition, and Movement. Education plus application equals results. We focus on teaching you not only how, but why a certain exercise, food, or manual therapy technique will work for you, but may wreak havoc on someone else. Our credentials include BS Exercise Science, CHEK 3 (Corrective Holistic Exercise Kinesiologist), MAT™ (Muscle Activation Technique), CMT (Certified Massage Therapist), MTA (Metabolic Typing Advisor), and RYT (Registered Yoga Teacher). If you’re looking to take charge of your health and need an expert to help you navigate through the perils of the health and fitness industry, Pierce Family Wellness is the place for you.
Our goal is to provide you with the blueprints to better health. Through our programs you will learn why some foods and exercises are great for some, yet disastrous to others. You will learn how to listen to and interpret the signals that your body is sending relative to nutritional, movement, and recovery needs. We are all individuals; learning to understand and fill your needs in all aspects of life opens the door to health and wellness.
Let's get fit and healthy
Personal programs designed to put you back in control of your life; enabling you to restore balance and have more time, energy, money, intimacy, and fun.
During sessions you will clear away physical and emotional clutter, define your priorities, set goals, and begin to take the steps required to reach them.
Enjoy the Benefits
Lose weight, Shed body fat, Gain weight, Build muscle, Shape your body, Enhance your physique, Improve posture, Improve movement grace
Relieve Stress, Increase energy, Enhance Relaxation, Rehabilitate injuries, Achieve Vibrant Health, Gain Vitality
Run faster, jump higher, and perform at your peak in your Sport, Maximize your daily strength, Improve your Work performance and go home feeling fresh, Dance up a storm, Improve your digestion, nutrition and eating habits, Enhance Libido and sexual performance